Screening Tools
The tests below may help you to see if your drinking or drug use is a problem for you. Please note that these tools are only designed to be a starting point, not as diagnosis tools. If you have any concerns about your alcohol or drug use, you are always welcome to contact us to make an appointment.
Alcohol Self Assessment
Drug Self Assessment
Ready to get started?
If this is your first experience with therapy or counselling, you may be feeling anxious or unsure. That’s perfectly normal. Click below to read some of our most frequently asked questions to give you an idea of what to expect.